Northern Lights Light Therapy Canada

Our bright light products simulate outdoor light intensity. One should not stare directly into the lights because of possible eye damage. Bright light therapy consists of looking at special broad spectrum bright lights from 1 2 to three hours a day generally in the early morning hours.

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This bright light therapy box is a proven natural remedy for fighting winter blues.

Northern lights light therapy canada.

Just the like the sun the northern light desk lamp shines down into your eyes from above and lights up your whole face. After years of perfecting our spectrum lights and sad light boxes we stand behind what we sell. Studies show that light treatment for depression affects the pineal gland s production of melatonin a hormone that is believed to help prevent and relieve symptoms of depression. The aurora lightpad mini the most compact brightest led on the market.

This is especially true in the non arctic areas like the canadian rockies. Therapy light 12000 lux full spectrum uv free led light therapy lamp with adjustable brightness and 3 colours sad lamp with linear dimming 5 timer settings integrated bracket touch control for home office winter blues sad depression light therapy 04. 14 days to happiness plus 1 on 1 s a d. Find here the best canada vacations.

Here are a few nutritional suggestions for depression treatment and seasonal affective disorder sad in conjunction with light therapy and depression lights. Dates length places filters. 7 year unlimited warranty. The most popular month for these tours is march which has the most tour departures.

This makes getting 10 000 lux with small units very difficult because you need to sit very close and. Find a northern lights tour that explores canada. Winter is the best time to see the northern lights in canada. There are 12 tours to choose from that range in length from 3 days up to 17 days.

Northern light technologies boxelite 10 000 lux bright light therapy light box this tried and tested lamp is an easy way to make blue monday and the rest of winter feel well a little less blue. If you are going to canada specifically to see the northern lights try to plan your trip from december to january. Bright light therapy is the most established treatment for sad. Provides effective light therapy treatment in as little as 30 minutes a day.

Please take the time to look around our web site. To get light therapy your eyes must fall in the 10 000 lux area. Distance matters with light therapy and the aurora lightpad mini is a full 10 000 lux at 25 inches. The northern light desk lamp is ideal for bright light therapy but may also be used at the office as a reading light or for any task that requires bright lighting.

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